Tah chin | Lamb recipes | Jamie magazine recipes (2024)

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Tah chin

Lamb, fragrant spices & basmati rice

Tah chin | Lamb recipes | Jamie magazine recipes (2)

Lamb, fragrant spices & basmati rice

“This is a delicious Persian dish of layered meat and rice. It may not look like much from the outside, but the combination of the crunchy outer crust, the soft inner rice and the melt-in-your-mouth lamb is irresistible. Lamb neck fillet is an inexpensive cut that still has lots of flavour – perfect for slow cooking. ”

Serves 6

Cooks In3 hours 50 minutes

DifficultyShowing off

Jamie MagazineDinner PartyMains

Nutrition per serving
  • Calories 741 37%

  • Fat 33.4g 48%

  • Saturates 15.8g 79%

  • Sugars 5.8g 6%

  • Protein 36.4g 73%

  • Carbs 73.8g 28%

Of an adult's reference intake

Tah chin | Lamb recipes | Jamie magazine recipes (3)

Recipe From

Jamie Magazine

By Georgina Hayden

Tap For Method

Ingredients

  • 2 red onions
  • 2 cloves of garlic
  • 1 bunch of fresh flat-leaf parsley
  • olive oil
  • 850 g lamb neck fillet , cut into 2 to 3cm pieces
  • 2½ teaspoons ground cumin
  • 1½ heaped teaspoons ground coriander
  • 1 organic lamb or beef stock cube
  • 500 g white basmati rice
  • 25 g unsalted butter
  • 1 large free-range egg
  • 250 ml natural yoghurt , plus extra to serve
  • 1 lemon
  • 1 handful of pomegranate seeds

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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Tah chin | Lamb recipes | Jamie magazine recipes (4)

Recipe From

Jamie Magazine

By Georgina Hayden

Tap For Ingredients

Method

  1. Peel and finely slice the onions and garlic, then pick and finely chop the parsley.
  2. Heat 1 splash of oil in a pan over a medium heat, then add the onions and sauté for 10 minutes, or until soft and sticky.
  3. Add the lamb and cook for 5 to 8 minutes, or until lightly browned, stirring in the cumin, coriander and garlic for the last 2 minutes.
  4. Put the stock cube into the pan along with enough boiling water to just cover the meat. Bring to the boil, season and reduce to a simmer. Cover with a lid and cook for 1½ hours, or until the meat is tender (you should be able to cut the meat with a spoon).
  5. Now remove the lid and boil away most of the cooking liquid, until you have a thick gravy, then stir in half of the parsley (saving the rest to serve) and season. Set aside.
  6. Meanwhile, start the rice. Place a large pan of salted water over a medium heat and bring to the boil. Wash the rice under cold running water until the water runs clear, then add it to the pan. Simmer for 6 to 7 minutes, until it’s almost cooked but the grains still have some bite.
  7. Drain in a colander and cool under cold running water. Allow the rice to drain completely.
  8. In a bowl, mix together the yoghurt, egg and lemon juice and season well. Set aside a quarter of the yoghurt mixture, then stir the rest of it into half of the cooked rice.
  9. Preheat the oven to 190ºC/gas 5.
  10. In a large, heavy-based iron pot or casserole dish, melt the butter over a medium heat, brushing some up the sides of the pan.
  11. Pack the yoghurty rice into the base of the pan in one layer, then spread the lamb on top in another even layer.
  12. Mix the remaining rice with the leftover yoghurt mix, then use it to top the lamb. Cover with the lid or a layer of well-sealed foil. Bake in the oven for 1 hour, then remove the lid and bake for a further 45 minutes to 1 hour, or until you can see a dark golden crust all around the edge of the rice.
  13. When your dish is cooked, lower the pot into a sink of cold water for 1 minute (being careful the water doesn’t get in), then run a knife around the inside. This will help release the rice from the pot.
  14. Working quickly, place a large platter or board on top of the pot and invert it, so the tah chin comes out. Don’t worry if it isn’t completely rigid – the bottom layer of rice will be softer, but you should have a crunchy golden crust on top. Serve your tah chin topped with the rest of the chopped parsley, pomegranate seeds, and some extra yoghurt on the side, if you like.

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Tah chin | Lamb recipes | Jamie magazine recipes (11)

Recipe From

Jamie Magazine

By Georgina Hayden

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Tah chin | Lamb recipes | Jamie magazine recipes (2024)

FAQs

What is the best cut of lamb for slow cooking Jamie Oliver? ›

This part of the animal works hard, so the meat from a lamb's shoulder is full of flavour. It takes a while to become tender, but this means it's a great choice for stewing and slow-roasting. To maximise the flavour, cook lamb shoulder on the bone so the meat simply falls apart when pulled with a fork.

What is a famous lamb dish? ›

Shepherd's pie. A classic British dish, shepherd's pie is made with ground lamb, vegetables, and mashed potatoes. It is a comforting and filling dish that is perfect for a cold winter evening.

Is lamb neck tender? ›

Lamb neck is a muscle, meaning it can be tough if not treated properly. The safest way to get it right is probably a low and slow cook. As the cut is relatively small (compared to say, the shoulder,) a good ninety-minute to two-hour braise will leave you with tender, meat that falls apart.

How to cook lamb steaks with Jamie Oliver? ›

Starting fat side down, sear the lamb in a non-stick frying pan on a medium-high heat for 10 minutes, turning regularly until gnarly all over but blushing in the middle, or use your instincts to cook to your liking.

What is the best cut of lamb for slow cooking? ›

Cuts of lamb that are popular for slow cooking include the shoulder, leg, forequarter, shanks, neck chops, lamb ribs, and some sausages. These cuts are usually tougher because they have lots of connective tissue and fats, but this makes them perfect for slow and low methods of cooking.

Should you sear lamb before slow cooking? ›

Should you sear lamb before slow cooking? To maximize the flavor of your lamb shoulder roast, you'll definitely want to give it a good sear before braising. It'll take about a half hour over medium-high heat for the meat to turn deep golden brown on all sides, essentially caramelizing while sealing in the juices.

What does Gordon Ramsay serve with lamb? ›

This simply prepared (it's rubbed in a paste of just Dijon mustard, garlic, and herbs) rack of lamb is best served with equally unfussy vegetable sides, like grilled asparagus or baby artichokes.

Why isn t lamb popular in america? ›

Because so few states in America initially raised sheep, the cost for lamb meat would be higher than other meats. This cost barrier prevented many Americans from even trying lamb meat. This initial barrier has made it difficult for lamb meat to gain popularity in the US.

Is lamb healthier than beef? ›

If we look at fatty acids, like CLA and omega-3's, lamb comes out victorious and can be seen as marginally healthier. If we look at vitamins, like B12 and zinc, beef comes out victorious. The bottom line is both are excellent and both should be eaten with abundance!

What is the toughest cut of lamb? ›

Lamb Neck. A very tough section of the animal, the neck does a lot of work, which makes it a cut that needs long, slow cooking.

Is it better to cook lamb slow or fast? ›

Lower temp = more succulent meat – Tough cuts like lamb shoulder need slow-cooking to tenderise them. The lower the roasting temperature, the less total moisture evaporation and thus juicier meat.

What is the softest meat on lamb? ›

Here is a handy table that lists each main lamb cut by tenderness and the ideal cooking method.
Lamb CutTenderness Score
Lamb Rib ChopsExtremely Tender
Lamb Loin ChopsExtremely Tender
Lamb NeckLow
Lamb ShoulderLow
4 more rows
Mar 29, 2022

Why is my lamb steak chewy? ›

Temperature is by far the most critical aspect of cooking lamb chops. Undercooking even tender lamb chops can render them unpleasantly chewy, while overcooking will lead to tough, dried-out meat.

What is the most tender joint of lamb? ›

Lamb leg is always a great option for a Sunday roast dinner. The leg meat is juicy and tender and can slow-cooked with herbs or roasted for less time and served slightly pink in the middle. This is a very versatile cut of meat and goes well with a variety of seasonings and is a great all-rounder cut of lamb.

Why is my slow cooked lamb tough? ›

Each slow cooker meal's cooking time differs depending on the meat and its weight. The low setting is important so you don't overcook it, potentially leaving you with a dry or tough meal.

How does Gordon Ramsay cook lamb? ›

And when you have a gorgeous cut, like a rack of lamb, you can cook it the good ol' Gordon Ramsay way—which is to say, lightly pan-sear it first, then baste it with an herby, garlicky butter, and finally finish it off in the oven until it's still pink and juicy in the middle. It comes out perfectly every time.

What is the best cut of lamb for dinner? ›

Leg of lamb – The most versatile of all the cuts, it's lean enough to serve pink and has enough fat to remain succulent when well-cooked. A whole leg of lamb on the bone is the iconic Sunday lamb roast, but legs can also be boned, stuffed and rolled to roast.

References

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